Episodes

“Joy is a Practice.” This was such a great conversation with Melissa Bloom. Her curiosity and intention to find joy is inspiring. Her belief in humanity more than despair…leaves room for hope and Joy. Becoming aware is the fi...

Hello listeners! Welcome to my second conversation with the hilarious and talented Chip Leighton of The Leighton Show . The always funny, often apologizing dad and husband is a brilliant comedian. If you have teens or young a...

Let me introduce you to Personal stylist and image Consultant Laura Claiborne is the owner of My Styled Life. Follow Laura on Instagram for tips on style and more!!! I had such a great conversation with Laura. I love how …

Has anyone told you how much you mean to them? What did that feel like? Some of us go through our days, weeks, months, and years, often unaware of our importance to others. It is remarkable to realize that we …

I always enjoy my guests. This soul is no exception! She truly inspires me to be a better person to myself and to others! Marcia Agius is the creator and curator of Inspire Always . go follow her on Instagram …

Grab a bowl of sugary cereal and hang out for this magical conversation! (with Sid Krofft and Harley) Then follow Sid on Instagram and be sure to tune into his live "Sundays with Sid" each week at 3:00 pm Pacific/6:00 …

The New Year is in full swing! How are you feeling? Where will you focus land this year? When you set the GPS (Goals, Priorities, Serenity), you will know if you have gone off route… if you need to recalibrate. …

Join me and my husband as we each share one of our favorite Christmas memories from childhood. Sending you Holiday joy and hope for a season filled with memories you will always cherish.

Hello! Do you experience the Sunday Scaries? Preparing for our week mentally, physically, and spiritually can tremendously impact how our week turns out. We know the benefit of prepping for the week, but do we do that for our...

What a fun journey producing this podcast! Thank you, to my listeners, for being along for the ride :-) Thank you to all of my incredibly generous guests! What a privilege to have had time with each of you. Stephen …

I am jumping in both feet!!! I have heard the water is absolutely amazing! The water for taking risks and serving others more fully. I realized that taking time away to recharge and reset has been precisely what I needed …

The Importance of Play for Adults!!!!! Check out Jennifer's website and Instagram for more on this subject! Play is often considered an activity reserved for children, but its significance transcends age boundaries. Just as c...

Our personal narrative is the story we tell ourselves about our lives and experiences. It shapes our beliefs, attitudes, and actions. The stories we tell ourselves can be empowering or limiting, depending on the nature of our...

Note : Sensitive content related to estrangement between adult children and their parents. Join my conversation with Kreed Revere, host of The Estranged Heart podcast. We recorded this conversation on her birthday. What a gif...

"If you don't make a plan to do things, then thigs don't happen." ~Lesley McShane It is always so great to chat with Lesley. She offers a wealth of passion and compassion for others to find their optimal health and …

What a wonderful conversation with Dr. Michelle Robin. She is a chiropractor, author, teacher, holistic healer, podcaster, and national speaker. My favorite title for her is Wellness Evangelist! She is the Chief Wellness Offi...

Dr. Jp McMahon is a lot of things; one characteristic that stands out to me is that he is generous! I had such a fun conversation with this complex multi-passionate soul. Dr. McMahon is one of Ireland's most prominent chefs! …

Do you reflect on your Birthday or reject and avoid your day? We all have come into this world for a reason! Sometimes we are clear on our purpose, and sometimes we are in the middle of the journey to …

I know you will enjoy this conversation with Lindsay Gentry! She is the Director/Curator of Cray Gardens and Creator /Owner of the Cray Gardens store on Etsy. Lindsay graciously shares tips and truths about being a mom, a can...

There are so many voices out there suggesting what you should be doing with your "New Year's Resoltuions." The truth is that often we set goals and resolutions as pass fail options. What would it be like instead to set …

Sometimes you meet a person, and you feel their soul. John has a soul that gives back to others in so many ways! Creator and curator of the Real Estate Survival Guide Podcast, Community, and Mastermind, John is nothing short …

Hello, my dear listeners, I am here to wish you Happy Holidays and to send hope for the upcoming year. The holidays can be difficult for some. However, amid sadness and despair, there are glimmers of goodness...you might have...

What a year it has been! I want to say THANK YOU to each and every person on this ride! All of my guests, my listeners, my friends... everyone who has supported me along the way. I can not articulate …

"There never was any heart truly great and generous that was not also tender and compassionate." ~ Robert Frost How are you generous, tender, and compassionate toward yourself? It can be a challenge to have an appreciation fo...