Season 2

NOTE : The comments and recommendations in this episode are very helpful. However, they are not a replacement for professional interventions. Please reach out to a medical or behavioral health professional if you struggle wi...

Note : This episode includes sensitive dialogue about a mother's grief in losing her child to suicide. If you or someone you love suffers from mental illness, links at the bottom of the show notes offer support. Carrie Thomps...

In this conversation, you will get to know a little more about Sara Kaufman-Bradstreet. She is the founder of "No More Wasted Days." A 30-day course and community helping others re-evaluate their relationship with alcohol. Sa...

The word "Change" can elicit so many emotions! For some, it is exciting to think about change. For others, it can be paralyzing. So how do you view "Change" ? This conversation with John Chao, host of The Perspective Maintain...

Oh, my word!!! I had such a great time meeting Chip Leighton. Hearing how he brings fullness to his life was encouraging and motivating. We have all heard the adage that laughter is the best medicine...IT IS TRUE! https://www...

Note : Sensitive content related to estrangement between adult children and their parents. Join my conversation with Kreed Revere, host of The Estranged Heart podcast. We recorded this conversation on her birthday. What a gif...

Our Life is ours to conquer! Join me and my conversation with Maria. She is a brave, bright soul as she shares her “Template for Life”… Can’t wait for you to listen and be inspired. Is there a decision you …

Starting Season 2 with new content, a new title, and new energy!!! New conversations that will bring strategies "Templates" for you to integrate into your own life. There are so many areas is in life that can bring joy, fun, …